I. Reader's Digest Association, issuing body. II. Title: Quintessential guide to gardening. SB450.96.R432016 635--dc23 2015025282 We are committed to both the quality of our products and the service we provide to our customers.
Reader's Digestisa registered trademarkofThe Reader's Digest Association, Inc. Library of Congress Cataloging-in-Publication Data is available on request. ISBN 978-1-62145-189-1 eISBN 978-1-62145-190-7 Cover design: George McKeon Cover ...
Reader's Digest is a registered trademark of The Reader's Digest Association, Inc. All illustrations from Shutterstock except p. 15/PhotoObjects.net and p. 16/Getty Images. Reader's Digest Quintessential Guide to Healthy Eating contains ...
Reader's Digest is a registered trademark of The Reader's Digest Association, Inc. This book is adapted from Super FoodsSuper Easy, produced in theUnited Kingdom in 2012 by Vivat Direct Limited (t/a Reader's Digest),using the services ...
Unauthorized reproduction, in any manner, is prohibited without permission inwriting fromThe Reader'sDigest Association, Inc. Reader's Digest is a registered trademark of The Reader's Digest Association, Inc. ISBN 978-1-62145-188-4 ...
Reader's Digest is a registered trademark of the Reader's Digest Association, Inc. Cover design: George McKeon Illustrations: Gary Hovland Library of Congress Cataloging-in-Publication Data Simmons, Andy. That reminds me of a joke: ...
Reader's Digest is a registered trademark of The Reader's Digest Association, Inc. ISBN-13: 978-1-62145-238-6 (eBook) ISBN 978-1-62145-237-9 Project Staff. Executive Editor: Elissa Altman Writers: Sharon Bowers, Allison McCabe, ...
Cookery (Herbs) I. Reader's Digest Association. SB351.H5C65 2009 635'.7--dc22 2008046082 We are committed to both the quality of our products and the service we provide to our customers. We value your comments, so please feel free to ...
Reader's Digest Association. TX158.H625 2006 640--dc22 2006026506 We are committed to both the quality of our products and the service we provide to our customers. We value your comments, so please feel free to contact us.
How to Shop, Cook, Eat and Live Well with Diabetes Editors at Reader's Digest. Keeping tabs on your heart rate helps ... A formula promoted by the American Heart Association (AHA) to determine maximum heart rate is 220 minus your age.
Whether you've been living with it for a while, or just been diagnosed and need to start with the basics, the recipes in this book have been carefully developed and proportioned to help you control your blood sugar levels.
This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers.
This complete illustrated guide to vegetables unlocks the secrets of nature’s bounty with comprehensive information on the planting, harvesting, and storing of vegetables, together with a wealth of great ideas for using them in cooking, ...
In this newly updated edition, you’ll find: *More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally *More than 170 food entries from ...
The Reader's Digest Quintessential Guide to Handling Emergencies assumes that you may have to deal with a ... The first three chapters deal with problems arising in your home, including general situations, fires, and water damage.
The Truth Behind the Foods We Eat and What to Choose for Optimum Health Editors at Reader's Digest ... The dangers of nut allergy have led some schools to adopt a no-nut policy to avoid a potential medical emergency, so this is not a ...
Editors at Reader's Digest. channels water to the barrel as ... Raise your barrel up on bricks or blocks so that you have enough room to draw water from the spigot into a pail. ... No water garden is complete without water lilies.
From bee stings to bunions, heat rash to hiccups, warts to wrinkles, here are doctor-approved treatments for more than 100 health complaints—remedies that are easy, safe, clever, and effective.
In an easy to use format, here are useful and straightforward answers to hundreds of questions about getting online and using the world wide web. •Inside You'll discover how to: •Choose the right computer and internet deal for you ...
"In this comprehensive book, you'll find the latest science and expert advice that enables you at long last to take control. Learn how to shop, cook, eat, and live well with diabetes"--