Books written by Sharon A. Hoeger
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Principles and Labs for Fitness and Wellness
Connecting the dots between fitness, health and happiness, this book makes living an active lifestyle a reality by offering behavior modification techniques, sensible approaches and practical ways to incorporate changes into everyday ...
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Principles and Labs for Fitness and Wellness
Designed to help you identify barriers to success, modify behaviors and incorporate changes into your daily life, this book propels you toward your best self- and maybe even a career in fitness and wellness!
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Principles and Labs for Physical Fitness and Wellness
Principles and Labs for Physical Fitness and Wellness
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Principles and Labs for Fitness and Wellness, Tarrant County College
Principles and Labs for Fitness and Wellness, Tarrant County College
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Lifetime Physical Fitness and Wellness: A Personalized Program
This market-leading text shows individuals how to develop a personalized program for fitness and wellness. Each chapter allows the reader to chart and update their progress in various components of...
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Principles and Labs for Physical Fitness
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Principles & Labs for Physical Fitness and Wellness
Principles & Labs for Physical Fitness and Wellness
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Lifetime Physical Fitness and Wellness: A Personalized Program
LIFETIME PHYSICAL FITNESS AND WELLNESS was the first book in the field to cover both fitness and wellness in the same text.
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Fitness and Wellness
An alternative form of jogging, especially for injured people, those with chronic back problems, and overweight individuals, is deep-water jogging—jogging in place while treading water. Deep-water jogging is almost as strenuous as ...
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Principles and Labs for Physical Fitness
With over 100 pieces of art to make this text truly engaging, it is also designed to give students the motivation and techniques they need to know to apply their learning experiences and knowledge received from their fitness course.
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Principles and Labs for Fitness and Wellness
Principles and Labs for Fitness and Wellness serves as a guide to implement a complete lifetime fitness and wellness program.
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Lifetime Physical Fitness and Wellness: A Personalized Program
The authors encourage you to assess your current behaviors in order to apply the practical steps you learn in the text to start positive behavior changes.
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Lifetime Physical Fitness and Wellness: A Personalized Program
Lifetime Physical Fitness and Wellness: A Personalized Program
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Fitness and Wellness
This text helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life.
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Lifetime Physical Fitness and Wellness
LIFETIME PHYSICAL FITNESS AND WELLNESS was the first book in the field to cover both fitness and wellness in the same text.
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Fitness and Wellness
If you want the beauty found in the more comprehensive fitness and wellness text, the large ancillary package (see the "Ancillaries" section for a full listing), but are concerned about price and/or do not have enough time to get through ...
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Principles and Labs for Physical Fitness with Profile Plus2004 for the Hoeger Principles and Labs Series, Personal Daily Log, and...
PRINCIPLES AND LABS FOR PHYSICAL FITNESS, Fourth Edition, focuses on the "fitness" topics, including body composition, cardiorespiratory endurance, and muscular strength and flexibility.
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Fitness and Wellness
This concise and inclusive text discusses the health-related physical fitness components you need to cover while also providing beneficial information about wellness.
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Fitness and Wellness
Learning how to take control of their lifestyles and make changes to promote overall health and wellness, students make a personal connection to chapter content and can follow the text's easy steps to begin the process of behavior change.
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Lifetime Physical Fitness and Wellness
Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes.