Books written by Zimbab Winston

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  Cognitive Behavioral Therapy: Boost Your Self-Esteem and Become Free from Anxiety, Panic, and Anger

  What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide.

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  Cognitive Behavioral Therapy: The Ultimate Guide for Recovery from Depression, Burnout, Anxiety, and Panic Attacks

  This is a 3-book bundle, which addresses various subtopics, including but not limited to these: Book 1: What is cognitive behavioral therapy?

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  Cognitive Behavioral Therapy: Retrain Your Brain and Heal from Trauma

  In this book, we’ll cover a number of treatments, techniques, and specific answers to questions you may have about it. This is a good reason to start reading or listening to this book.

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  Cognitive Behavioral Therapy: Defeat Anxiety and Depression Once and for All

  Many people have misunderstandings about this form of therapy; this book is committed to getting those misunderstandings out of the way.

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  Cognitive Behavioral Therapy: Become Free from Depression, Anxiety, and Intrusive thoughts

  This is a 2-book combo, which has the following titles: Book 1: What is cognitive behavioral therapy? How is it used? What can you achieve with such a form of treatment? These and many other questions will be answered in this guide.