From internationally renowned psychologist Dr. Arnold Lazarus, this book presents simple yet powerful imagery techniques that can help you greatly enhance your quality of life--by harnessing the power of your own mind.
For years, athletes, entertainers, executives and politicians have used techniques of self-hypnosis and self-relaxation.
This is a provocative, insightful, sometimes disturbing look at some of our most cherished beliefs about marriage.
La psicología anormal se consagra al estudio de las alteraciones mentales, emocionales y del comportamiento.
Behavior Therapy & Beyond
This text covers what has come to be called cognitive behaviour therapy. The book emphasises personalistic variables, condemns dehuminisation, and describes a range of techniques that transcend the usual behavioural procedures.
The Essential Arnold Lazarus
Fallstricke der Liebe: vierundzwanzig Irrtümer über das Leben zu zweit
Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief...
Twenty-four myths of marriage are exploded by a world-renowned psychologist/ marital therapist who has treated hundreds of relationships in over 25 years of practice. Full of practical examples and guidance...