Books written by Amber L. Fawson
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Lifetime Physical Fitness and Wellness
For example, if the SEE for a given technique is 3.0 and the individual tests at a fat percentage of 18.0, the actual fat percentage may range from 15 to 21 percent. The dual energy x-ray absorptiometry (DXA) technique to assess body ...
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Principles and Labs for Fitness and Wellness
In most cases, an X-ray and MRI are not required unless pain lingers for more than 4 to 6 weeks. In the early stages of back pain, tight muscles and muscle spasms tend to compress the vertebrae, squeezing the intervertebral disks and ...
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Fitness and Wellness
Learning how to take control of their lifestyles and make changes to promote overall health and wellness, students make a personal connection to chapter content and can follow the text's easy steps to begin the process of behavior change.
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Principles and Labs for Fitness and Wellness
Designed to help you identify barriers to success, modify behaviors and incorporate changes into your daily life, this book propels you toward your best self- and maybe even a career in fitness and wellness!
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Lifetime Physical Fitness and Wellness
Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Fitness and Wellness
Empower yourself to make positive changes and improve your health with FITNESS AND WELLNESS. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Principles and Labs for Fitness and Wellness
Principles and Labs for Fitness and Wellness
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Principles and Labs for Fitness and Wellness
Designed to help you identify barriers to success, modify behaviors and incorporate changes into your daily life, this book propels you toward your best self- and maybe even a career in fitness and wellness!
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Fitness and Wellness
An alternative form of jogging, especially for injured people, those with chronic back problems, and overweight individuals, is deep-water jogging—jogging in place while treading water. Deep-water jogging is almost as strenuous as ...
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Lifetime Physical Fitness and Wellness: A Personalized Program
Lifetime Physical Fitness and Wellness: A Personalized Program
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Fitness and Wellness
Learning how to take control of their lifestyles and make changes to promote overall health and wellness, students make a personal connection to chapter content and can follow the text's easy steps to begin the process of behavior change.
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Principles and Labs for Fitness & Wellness
Principles and Labs for Fitness & Wellness