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An adult reveals her continual struggle with social anxiety disorder, which she developed as a teenager, describing the causes and symptoms of the phobia, treatment options, and daily coping mechanisms.
1950s , when Albert Ellis , PhD , introduced what is now known as rational emotive behavior therapy . Today , this is one of many varieties of cognitive - behavioral therapy , all of which aim to change the maladaptive thoughts and ...
E. Jamieson,. Ph.D.,. series. editor. Other books in the series For young people Mind Race: A Firsthand Account of One ... High: A Firsthand Account of One Young Person's Experience With Substance Abuse Kyle Keegan, with Howard B. Moss, ...
Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD).
Provides the clinical information and practical advice needed to understand and help teenagers who may be affected by anxiety disorders, and includes chapters that detail four types of anxiety.
As a memoir, this book is remarkable for its unvarnished look at the slow and difficult process of coming back from severe mental illness. Yet Kurt's memoir is only half the story.
The author shares her experiences with childhood depression, explains what is currently known about major depression in adolescents, and offers tips on how to deal with depression both at home and at school.
Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD).
If you are one of the nearly twenty percent of adolescents who experience the symptoms of major depression before the end of high school, then you are probably already familiar...
... thought and behavior patterns. I have to say, I wasn't too interested in CBT when I first heard about it. I was still hoping for a pill—or a cocktail of pills—that would fix me up and make ... The Thought That Counts Winning by Surrender.
This book is one of the few to address ADHD in the context of teen friendships, dating, curfews and sports and extracurricular activities.
This book is one of the few to address ADHD in the context of teen friendships, dating, curfews and sports and extracurricular activities.
In a 24/7 world where time is short and tasks are many, everyone can benefit from a little more relaxation.
This book is one of the few to address ADHD in the context of teen friendships, dating, curfews and sports and extracurricular activities.