Books written by Hilary Lissenden
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Actors' Yearbook 2013 - Essential Contacts for Stage, Screen and Radio
Hilary Lissenden, Simon Dunmore. SGOJI'IOSGH Resources. Murray. Lenton. 2 Toll Bar Barn, High Hesket, Near Carlisle, Cumbria CA4 OHR. tel. (01697). 475442. mobile. (07941). 427458.
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The Complete Guide to Boxing Fitness: A non-contact boxing training manual
It's all very well being able to move their whole body out of range, to avoid getting hit; but if they never stood their ground to 'trade punches' with an opponent, they might never land any scor— ing blows of their own.
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The Complete Guide to Boxing Fitness: A non-contact boxing training manual
The Complete Guide to Boxing Fitness is a tried-and-tested, unique guide to boxing skills and drills for the fitness and sporting arenas.
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Boxing Fitness
In this book, two experts describe the techniques involved - a circuit that includes shadow boxing, skipping, punch bag and focus-pad work - and explain how a regime can be tailored to address each individual's fitness goals, whether it be ...
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Boxing for Fitness: Safe and Fun Workouts to Get You Fighting Fit
'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.