The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.
NOTE: This is the standalone book if you want the book/access card order the ISBN below; 0134153154 / 9780134153155 Total Fitness & Wellness Plus Mastering Health with eText--Access Card Package Package consists of: 0134167600 / ...
This edition builds on the already expanded coverage of behavior change and provides the most comprehensive supplements package in the market to create a package instructors and students alike will enjoy using.
KEY BENEFIT:Total Fitness and Wellness Brief Edition, Second Editiongives readers a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices.
Total Fitness and Wellness
NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version.
The 8th edition presents current research and high-interest topics such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, ...
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos." -- Provided by publisher.
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.
The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, ...
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
0321540778 / 9780321540775 Total Fitness and Wellness Value Package (includes MyHealthLab Student Access Kit for Total Fitness and Wellness) Package consists of 0321522877 / 9780321522870 Total Fitness and Wellness 0321531809 / ...
0321555201 / 9780321555205 Total Fitness and Wellness, Brief Edition Value Package (includes MyHealthLab Student Access Kit for Total Fitness and Wellness) Package consists of: 0321531809 / 9780321531803 MyHealthLab Student Access Kit for ...
The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, ...
0133963578 / 9780133963571 Total Fitness & Wellness & Modified MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness Package Package consists of 0321840526 / 9780321840523 Total Fitness & Wellness ...
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
Modified Masteringhealth with Pearson Etext -- Standalone Access Card -- For Total Fitness & Wellness