Asana, Pranayama, Mudra, Bandha: Compiled from Lectures Given During the Nine-month Teacher Training Course, 1967-68, and the Three Year Sannyas...
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas;...
This book presents a systematic and pragmatic approach to the practice and philosophy of Kundalini yoga.
For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms.
Hindu tantric practices and meditation.
Kundalini tantra
Kundalini tantra
Offers the reader different systems of meditation from cultures world wide.
Puts Together Lectures Delivered By The Author - Their Translations In English - An Aid To Learning Yoga And Its Philosophy. Samadhi Pada - Sadhana Pada - Vibhuti Pada - Kaivalya Pada. Cover Slightly Damaged, Otherwise Condition Ok.
It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow." - Swami Sivananda Sarswati. This book is the most comprehensive text ever published on yoga.
Outlines the original Yogic concepts which form the foundations of Bihar Yoga, or Satyananda Yoga. These teachings give the reader a better understanding of Yoga and its practical application in daily life.
Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha