Books written by Itai Ivtzan
-
Applied Positive Psychology: Integrated Positive Practice
Phillips, D. R., Siu, O. L., Yeh, A. G., & Cheng, K. H. (2008). Informal social support and older persons' psychological well-being in Hong Kong. Journal of Cross-cultural Gerontology, 23(1), 39–55. Phillips, G., Hayes, R., Bottomley, ...
-
Second Wave Positive Psychology: Embracing the Dark Side of Life
The Wiley Blackwell handbook of positive psychology interventions. London: Wiley Blackwell. Rogers, C. (1961). On becoming a person. Boston: Houghton Mifflin Ryff, C. D., & Singer, B. H. (2008). Know thyself and become what you are: A ...
-
Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy
Mindfulness Interventions from Education to Health and Therapy Itai Ivtzan. practices blend mindfulness with loving-kindness or self-compassion. At least 30 minutes per day of home practice is encouraged during the eight-week program, ...
-
Awareness Is Freedom: The Adventure of Psychology and Spirituality
The book also includes practical exercises which allow the reader to apply the ideas in an enjoyable way that will lead to self-improvement and greater satisfaction in life.
-
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing
This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing.
-
Second Wave Positive Psychology: Embracing the Dark Side of Life
Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, ...
-
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing
The mindfulness acceptance commitment (MAC) in sport Based theoretically on Hayes's acceptance commitment therapy (ACT) (Hayes, ... With the goal of helping athletes optimize performance, the MAC approach was designed to help athletes ...
-
Applied Positive Psychology: Integrated Positive Practice
This book will be essential reading for all students with an interest in or studying a course in applied positive psychology, and is strongly recommended to students taking a wider course in positive psychology and the psychology of ...
-
Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing
This is an invitation to rethink about mindfulness in ways that truly expands our understanding of wellbeing.
-
Applied Positive Psychology: Integrated Positive Practice
This book will be essential reading for all students with an interest in or studying a course in applied positive psychology, and is strongly recommended to students taking a wider course in positive psychology and the psychology of ...