Books written by Sonja Lyubomirsky
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幸福多了40
本书是作者近20年来用科学4的方法对幸福进行研究的结晶.不仅给出了提升幸福的方法, 还介绍了具体做法;不仅给出了不同方法奏效的原因, 还列出了幸福对于个人, ...
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這一生的幸福計劃
這一生的幸福計劃
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The How of Happiness: A New Approach to Getting the Life You Want
The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.
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The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build ...
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De mythes van geluk
En als dat geluk vervolgens ongrijpbaar of van korte duur is, krijgen we met gemengde gevoelens te maken, ... Onze fantasieën over ons eerste miljoen of het droomstrandhuis zijn in werkelijkheid nooit zo opwindend als in onze ...
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The How of Happiness: A New Approach to Getting the Life You Want
The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research.
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De mythes van geluk / druk 1: wetenschappelijke inzichten in wat ons echt gelukkig maakt
De mythes van geluk / druk 1: wetenschappelijke inzichten in wat ons echt gelukkig maakt
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The how of Happiness: A Scientific Approach to Getting the Life You Want
"--Psychology Today You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elemetns of happiness based on years of groundbreaking scientific research.
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The how of Happiness: A Scientific Approach to Getting the Life You Want
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.
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The how of Happiness: A Practical Guide to Getting the Life You Want
Always emphasizing how much an individual's happiness is within his or her control, Lyubomirsky addresses the scientific how of her happiness research, and provides a powerful contribution to the field of positive psychology.
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The Myths of Happiness: What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does
The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build ...
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Positively Happy: Routes to Sustainable Happiness
Positively Happy is one title in the Positive Psychology Workbooks series. These workbooks introduce readers to a variety of solid science and useful tools for improving life, relationships, and overall mental health.
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這一生的幸福計劃
Shen mo shi kuai le?Kuai le you na xie mi mi?Wo men neng huo de geng duo kuai le ma?Kuai le neng chi xu de geng jiu ma?Ben shu jiang...