Books written by Poppy O'Neill

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  You're a Star: A Child's Guide to Self-Esteem

  This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem.

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  Sometimes I'm Shy: A Child's Guide to Becoming Confident and Social

  This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome shyness.

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  I Love Being Me: A Child's Guide to Embracing Individuality

  Topics highlighted throughout this workbook include: Recognizing signs of low and high self-worth Self-talk and quieting unkind thoughts Learning how to empathize Loving your body and being comfortable in your skin Practicing ways to feel ...

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  Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety

  This practical guide combines proven cognitive-behavioural therapy methods used by child psychologists in schools with simple activities to help your child to overcome anxiety.

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  Sometimes I'm Anxious: A Child's Guide to Overcoming Anxiety

  These are signs your child is struggling with anxiety. This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child overcome anxiety.

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  Believing in Me: A Child's Guide to Self-Confidence and Self-Esteem

  This practical guide combines proven cognitive-behavioral therapy methods used by child psychologists in schools with simple activities to help your child grow their self-esteem.

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  101 Tips to Help Your Anxious Child: Ways to Help Your Child Overcome Their Fears and Worries

  This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.