Books written by Barbara Markway

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  Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

  Offer tips and advice on how to overcome social anxiety disorder, which is characterized by a fear of interacting with others, self-doubting behavior, self-consciousness, and avoidance of social situations.

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  The Self Confidence Workbook

  This self confidence workbook helps you achieve whatever you set your mind to, with: A 5-step program that begins with setting goals and uses evidence-based strategies to foster acceptance, mindfulness, self-compassion, etc.

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  Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

  But fortunately, it's also one that can be overcome. Drs. Barbara and Greg Markway, psychologists and experts in the field, coach you every step of the way in this warm, easy-to-read, and inspiring book.

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  Nurturing the Shy Child: Practical Help for Raising Confident and Socially Skilled Kids and Teens

  Unlike other books on shyness, Nurturing the Shy Child also offers much-needed information on related problems, including depression, school anxiety, separation anxiety, excessive worry, selective mutism, and more.

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  Nurturing the Shy Child: Practical Help for Raising Confident and Socially Skilled Kids and Teens

  Written by psychologists Barbara and Gregory Markway, co-authors of Painfully Shy and respected experts in the field, this book's sensible and reassuring tone goes a long way toward preventing needless suffering in children and offers their ...