Books written by Loren Cordain
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AARP The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ...
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat.
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The Real Paleo Diet Cookbook
Presents a collection of paleo diet recipes, including smoky stuffed sweet peppers, roast chicken with saffron and lemon, and spice-rubbed salmon with mushroom-apple pan sauce.
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The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.
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AARP The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and ...
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The Dietary Cure for Acne
The Dietary Cure for Acne
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AARP The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Based on the breakthrough diet book that has sold more than 100,000 copies to date Includes 150 simple, all-new recipes for delicious and Paleo-friendly breakfasts, brunches, lunches, dinners, snacks, and beverages Contains 2 weeks of meal ...
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Real Paleo: Fast & Easy
Internationally regarded paleo expert and bestselling author Loren Cordain, Ph.D., understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows the Paleo Diet is only 30 ...
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The Paleo Diet for Athletes: The Ancient Nutritional Formula for Peak Athletic Performance
It all began with the publication of the book The Paleo Diet by renowned scientist Loren Cordain, Ph.D., who presented a breakthrough plan for weight loss and disease prevention without dieting or exercising.
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Dieta dla aktywnych: Paleodieta
... twoja dieta zawiera za mało białka. Woda. Kolejnym czynnikiem pokarmowym, który może przyczynić się do przetrenowania, jest przyjmowanie niewystarczającej ilości płynów w czasie ćwiczeń i po nich. Rzadko się jednak zdarza, że sportowcy ...