Books written by Cynthia Sass
-
Flat Belly Diet!
L. J. Appel, F. M. Sacks, V. J. Carey, E. Obarzanek, J. F. Swain, E. R. Miller III, P. R. Conlin, T. P. Erlinger, B. A. Rosner, N. M. Laranjo, J. Charleston, P. McCarron, and L. M. Bishop, OmniHeart Collaborative Research Group, ...
-
Flat Belly Diet! Cookbook: 200 New MUFA Recipes
Packed with 200 dishes that feature these scrumptious fat-fighting MUFA-rich foods, as well as more than 50 lush photographs, this book gives you plenty to whet your appetite: - Great-to-wake-up-to dishes like Banana Pancakes with Walnut ...
-
Flat Belly Diet!
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping more productively, and staying committed to a healthier lifestyle.
-
Flat Belly Diet!: A Flat Belly Is about Food & Attitude, Period (Not a Single Crunch Required)
The Prevention Flat Belly Diet gives you the skinny on belly fat...how it gets there, how it affects your health -- and how to get rid of it for good.
-
The Ultimate Diet Log: A Unique Food and Exercise Diary That Fits Any Weight-Loss Plan
Finally, the creator of The UltimateWorkout Log teams up with one of the country's top nutritionists to bring us the tool we really need--The Ultimate Diet Log, a goal-oriented daily diary for tracking food choices, eating habits, and ...
-
Flat Belly Diet: Get the Flat Stomach You've Always Wanted (not a Single Sit-up Required)
With the Flat Belly Diet you can: lose inches in just 4 days; drop up to 15 pounds in 32 days; and, boost your energy as the weight falls off!
-
S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches
Finally, The Plan You Can Stick With I feel almost that this is too much food, too decadent.—Chris, age 54 I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28 I love eating these meals.