Books written by Charlotte Watts
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The De-stress Diet: Relax into your Body's Ideal Weight and Stay There Forever
Henderson, L et al. 'The National Diet and Nutrition Survey: adults aged 19 to 64 years' (Volume 3; HMSO, 2003) 9. Jönsson,T et al. 'Beneficial effects ofa Paleolithic diet on cardiovascular risk factors in type 2 diabetes: a randomized ...
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Global and Regional Estimates of Violence Against Women: Prevalence and Health Effects of Intimate Partner Violence and Non-partner Sexual Violence
"World Health Organization, London School of Hygiene and Tropical Medicine, South African Medical Research Council"--Title page.
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The Big Book of Quick, Easy Family Recipes: 500 simple, healthy ideas you and your kids can enjoy
The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving.
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Good Mood Food: Unlock the Power of Diet to Think and Feel Well
Drawing on the latest research into the human microbiome, mental health, and links between the gut and the brain, this book will be the perfect companion for anyone who wants to understand a little more about how what they eat affects how ...
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Good Mood Food: Unlock the power of diet to think and feel well
Drawing on the latest research into the human microbiome, mental health, and links between the gut and the brain, this book will be the perfect companion for anyone who wants to understand a little more about how what they eat affects how ...
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The De-Stress Effect: Rebalance Your Body's Systems for Vibrant Health and Happiness
Coming right back to the gut stuff, connecting to how we feel at this primal, visceral location is the root to unlocking deeply held stress. With so much information about our wellbeing travelling from gut to brain, any postural shifts ...
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Yoga Therapy for Digestive Health
If we live in a purely parasympathetic state we can become listless, demotivated and unresponsive to stress; this is often seen in those with Chronic Fatigue Syndrome (ME) and burnout, where a tired body enforces 'recovery mode'.
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The De-stress Diet: The Revolutionary Lifestyle Plan for a Calmer, Slimmer You
Until now. The De-Stress Diet is a new revolution in eating, exercise and relaxation.
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100 Foods to Stay Young: Everyday Foods to Combat the Aging Process, from Inside and Out
"This book is packed with facts, tips and recipes featuring the best foods that will help hold back the years, retain youthful appearance and vitality."--Publisher's description.
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Schlank & fit: gesund abnehmen und dauerhaft in Form bleiben
Schlank & fit: gesund abnehmen und dauerhaft in Form bleiben
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100 Foods to Stay Young
"This book is packed with facts, tips and recipes featuring the best foods that will help hold back the years, retain youthful appearance and vitality."--Publisher's description.