You on a Diet: The Insider's Guide to Easy and Permanent Weight Loss
- ISBN-10
- 0007241844
- ISBN-13
- 9780007241842
- Category
- Low-fat diet
- Pages
- 370
- Language
- English
- Published
- 2006-11-30
- Publisher
- HarperCollins UK
- Authors
- Michael F. Roizen, Mehmet Oz
Description
Gives you a plan for helping you define your ideal body and finding the means to achieve it. This work helps the reader redefine what a healthy figure is and give you the tool kit to figure out yours. It teaches you everything from what fat looks like to how skin expands.
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