The Competitive Runner's Training Book
- ISBN-10
- 0020283407
- ISBN-13
- 9780020283409
- Category
- Sports & Recreation
- Pages
- 160
- Language
- English
- Published
- 1984
- Publisher
- Howell Book House
- Authors
- Bill Freeman, Bill Dellinger, William Hardin Freeman
Description
A guide to the development of a training program for running includes discussions of exercises, diet, and racing strategies
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