Breaking Bad Habits
- ISBN-10
- 0028621107
- ISBN-13
- 9780028621104
- Series
- Breaking Bad Habits
- Category
- Behavior modification
- Pages
- 308
- Language
- English
- Published
- 1997-12
- Authors
- Suzanne LeVert, Gary McClain
Description
There are currently 130 million caffeine abusers in America today, not to mention the multi-millions of choking smokers, perpetual dieters, procrastinators, nailbiters, knuckle crackers, and tooth grinders. This idiot-proof book offers serious, helpful advice for anyone who has struggled to kick an annoying, chronic habit, and presents all the available remedies in an objective, easy-to-follow style. Buying this book is the first step anyone should take in reversing the seemingly impossible habit. Scott McMillan, Ph.D., is an addictions counselor and author of a half-dozen health titles, including Free Someone You Love from Alcohol and Drugs. Suzanne LeVert is coauthor of the bestselling book Melatonin: The Anti-Aging Hormone.
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Other editions
-
- 2022-11-20
- - pages
- Paperback
- Independently Published
-
- 2021-12-16
- 64 pages
- Ebook
- Editora Bibliomundi
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