The Complete Idiot's Guide to Conquering Fear and Anxiety
- ISBN-10
- 002862727X
- ISBN-13
- 9780028627274
- Category
- Self-Help
- Pages
- 362
- Language
- English
- Published
- 1999
- Publisher
- Penguin
- Author
- Sharon Heller
Description
Discusses different anxiety disorders and potential treatments, including anxiety in children and teens, and describes beneficial exercises, diets, therapies, and medications
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