Lifetime Health

Lifetime Health
ISBN-10
0030646146
ISBN-13
9780030646140
Series
Lifetime Health
Category
Juvenile Nonfiction
Pages
688
Language
English
Published
2003
Publisher
Holt Rinehart & Winston

Description

Being healthy is much more than being physically fit and free from disease. Health is the state of well-being in which all of the components of health -- physical, emotional, social, mental, spiritual, and environmental -- are in balance. To be truly healthy, you must take care of all six components. - p. 11.

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