Who of us can claim never to have made a mistake, missed a goal, regretted a choice, or suffered because of another's action? For those who suffer from a constant sense of regret about the past, who feel their present lives have been immutably shaped by actions they could or should or would have taken but didn't, real help is at hand. In clear, uncomplicated language, Dr. Arthur Freeman, a leading exponent of cognitive therapy, and his colleague Rose DeWolf, a skillful translator of the cognitive method, describe the techniques and provide exercises that will enable readers to actually "unblock" the past. The authors demonstrate that wouldo/coulda/shoulda thinking can be unlearned and that this process can be accomplished in a relatively short period of time.
Working hard to care for his kids, Craig Coleman is determined to live a drama-free life until he encounters his brother's ex, while Paige Michaels comes to grips with her husband's betrayal and prepares to leave her seemingly perfect life ...
But I don't have too much pity for people who raise kids on the backstretch . It's no place for families . Some tracks , in fact , don't allow kids to live in their barn rooms . That's smart . Kids need swings , slides and those things ...
Elsewhere, Red tells the little-known story of how the BlackBerry inspired a freelance piccolo player from the Possum Lake area to create a WhistleBerry communication device requiring no internet connection, wireless or electricity.
Jennifer Hurvitz, author of the best-selling book, One Happy Divorce: Hold the Bulls#!t, offers a no-B.S. look at what the divorce process really looks like for those contemplating a separation or divorce, or those already going through one ...
Each month, more than half a million readers turn to the 25 mommyblogs featured in this collection for advice and a sense of camaraderie, and this anthology brings together their best and brightest essays, ranging in style from snort-Diet ...
There doesn't seem to be any rule at all. There might not be a logical explanation, but there will be an explanation, and this book is here to help. In Highly Irregular, Arika Okrent answers these questions and many more.
Martin E. R Seligman, Helplessness: On Depression, Development and Death (San Francisco: Freeman, 1975). See also S. F Maier and Martin E. P. Seligman, "Learned Helplessness: Theory and Evidence," Journal of Experimental Psychology: ...
It covers the end of Jeannine?s struggle and what happened after her death, because the story doesn?t end there.
With this book as your guide, you'll learn how to let go of past mistakes, lost opportunities, and failed expectations to live richly in a present filled with hope and new possibilities.
Mr. Fillmore and Miss Brooks were dear friends of mine. I often liked to get them talking about the early days of this instruction. I vividly remember an evening in Denver, Colorado. Miss Nona Brooks, later known as Dr. Nona Brooks, ...