Of Course You're Anxious: Healthy Ways to Deal with Worry, Fear, and Stress in Recovery

Of Course You're Anxious: Healthy Ways to Deal with Worry, Fear, and Stress in Recovery
ISBN-10
0062553550
ISBN-13
9780062553553
Category
Self-Help
Pages
147
Language
English
Published
1991
Publisher
HarperCollins
Authors
Mark Worden, Gayle Rosellini

Description

Offers helpful guidelines on coping with anxiety, diet, fitness, medications, and professional counseling

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