If Only I Could Quit: Becoming a Nonsmoker
- ISBN-10
- 0062554557
- ISBN-13
- 9780062554550
- Category
- Cigarette smokers
- Pages
- 202
- Language
- English
- Published
- 1987
- Publisher
- HarperCollins Publishers
- Author
- Karen Casey
Description
In this warm and supportive guide, Karen Casey brings together the stories of 24 exsmokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying hangovers that follow a day of heavy smoking.
Get the book
Other editions
-
- 2011-01-25
- 320 pages
- Ebook
- Simon and Schuster
-
- 1987-05-01
- 292 pages
- Paperback
- Hazelden Publishing
Similar books
-
If Only I Could Quit
By Karen CaseyIf Only I Could Quit
-
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
By Holly Whitaker... Alcohol Explained, 99. only beverage on the market: Joseph Stromberg, “This Is Why Alcohol Doesn't Come with Nutrition Facts,” Vox, March 14, 2015, https://www.vox.com/ 2014/11/12/7195573/alcohol-nutrition.
-
The Easy Way to Stop Smoking
By Allen CarrPresents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.
-
Allen Carr's Easy Way to Stop Smoking
By Allen Carr' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen is right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read.
-
Quit Smoking Today Without Gaining Weight
By Ph.D., Paul McKennaThrough the simple conditioning techniques revealed in this book and downloadable hypnosis session, you can retrain your mind and body so you no longer need cigarettes and actually feel better without them.
-
Quit: The Power of Knowing When to Walk Away
By Annie DukeDrawing on new research and fascinating examples, this book offers practical strategies and explains: Why it's so hard to walk away How to identify when it's best to persevere or pivot How quitting on time often feels like quitting too ...
-
7 Principles of Recovery
By Virgil L StokesAfter I found another job I said I would quit “if only it became a problem on the job.” The “if only's” just keep adjusting themselves downward to conform to the descending spiral of the life of the alcoholic or addict.
-
Dying to Quit: Why We Smoke and How We Stop
By Janet BrighamThis book invites readers on a fascinating journey through the world of tobacco use and points the way toward help for smokers who want to quit.
-
Allen Carr's Easy Way to Quit Vaping: Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product
By Allen Carr, John Dicey" Time Out New York "I read this book and quit smoking instantly" Nikki Glaser "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction.
-
Addiction to Smoking: Stop Smoking the Easy Way and Overcome Your Smoking Addiction for Life
By Lester GoldbergInside ADDICTION TO SMOKING You Learn: * The ultimate cause of your smoking addiction and why it's also the ultimate solution * The one and only cure there is to stop smoking and substance abuse for good * Specifically how you can quit ...