Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit
ISBN-10
0062669869
ISBN-13
9780062669865
Category
Cooking
Pages
336
Language
English
Published
2018-04-17
Publisher
HarperCollins
Author
Candice Kumai

Description

"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, Girlboss The 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co Where we come from is who we are. And Candice Kumai’s Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she’s learned and guides us through her favorite Japanese traditions and practices for cultivating inner strength and living a gracious life, interwoven with dozens of recipes for healthy, Japanese-inspired cuisine. Kintsugi Wellness provides the tools we all need to reclaim the art of living well.

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