The Essential Guide to Vitamins and Minerals
- ISBN-10
- 006271516X
- ISBN-13
- 9780062715166
- Category
- Medical physiology
- Pages
- 403
- Language
- English
- Published
- 1992
- Publisher
- HarperPerennial
- Author
- Elizabeth Somer
Description
Explains the basics about nutrients and shows how information about individual nutrients can be organized into simple guidelines for dietary intake--emphasizing the importance of designing a diet that provides optimal, not minimal, amounts of all vitamins and minerals. Annotation copyrighted by Book News, Inc., Portland, OR
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Other editions
-
- 1996-01-04
- 464 pages
- Paperback
- Collins Reference
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