Dr. Lendon Smith's Low-stress Diet
- ISBN-10
- 0070585008
- ISBN-13
- 9780070585003
- Category
- Health & Fitness / General
- Pages
- 179
- Language
- English
- Published
- 1985
- Publisher
- Mcgraw-hill
- Author
- Lendon H. Smith
Description
The physician and author presents a weight-loss and weight-maintenance plan that stresses diet and reduction of stress and can be adapted to individual types and circumstances
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