Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness

Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness
ISBN-10
007087753X
ISBN-13
9780070877535
Series
Fit and Well
Category
Health
Pages
414
Language
English
Published
2007
Publisher
McGraw-Hill Ryerson
Author
Thomas D.

Description

Making informed choices is the Fahey difference.The text provides comprehensive advice on wellness-related behaviour and practicing a healthier way of life, coverage of health-related fitness and nutrition. Fahey is the only Canadian text to provide comprehensive advice on making informed choices about food and integrating behaviour change throughout the text.

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