Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach with HQ 4. 1 and Powerweb MP

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach with HQ 4. 1 and Powerweb MP
ISBN-10
0072919566
ISBN-13
9780072919561
Series
Concepts of Fitness And Wellness
Language
English
Published
2003-03
Publisher
McGraw-Hill Humanities, Social Sciences & World Languages
Authors
Charles B. Corbin, Gregory J. Welk, William R. Corbin

Description

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

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