Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach with Powerweb/OLC Bind-in Card and HealthQuest

Concepts of Fitness and Wellness: A Comprehensive Lifestyle Approach with Powerweb/OLC Bind-in Card and HealthQuest
ISBN-10
0073028339
ISBN-13
9780073028330
Series
Concepts of Fitness And Wellness
Category
Health & Fitness
Pages
486
Language
English
Published
2004-06
Publisher
McGraw-Hill Humanities, Social Sciences & World Languages
Authors
Charles B. Corbin, Gregory J. Welk, William R. Corbin

Description

Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs.

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