The PMS Bible: The Guide to Understanding and Treating PMS
- ISBN-10
- 0091856086
- ISBN-13
- 9780091856083
- Category
- Premenstrual syndrome
- Pages
- 320
- Language
- English
- Published
- 2000
- Publisher
- Vintage/Ebury (a Division of Random
- Authors
- Katharina Dalton, Wendy M. Holton
Description
This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women. Fully updated, the highlights include how PMS affects school performance, especially in teenage girls, information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.
Get the book
Similar books
-
The Bible Cure for PMS and Mood Swings: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
By Don ColbertOVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET Shatter the myths and lies about PMS and start believing the truth as you discover how your body works.
-
PMS: When It's "That Time of the Month"
By Amy BakerAmy Baker and Daniel Wickert walk with you through the experience of PMS and help you see how God can help you and change you, even during the most difficult time of the month.
-
A Brief Theology of Periods (Yes, really): An Adventure for the Curious into Bodies, Womanhood, Time, Pain and Purpose—and How...
By Rachel JonesAs Rachel puts it, “Whoever you are, my aim is that you reach the end of this book celebrating who God has made you, how God has saved you, and the fact that he speaks liberating and positive truth into all of life’s experiences (even ...
-
Jump Off the Hormone Swing: Fly Through the Physical, Mental, and Spiritual Symptoms of PMS and Perimenopause
By Lorraine PintusWhile many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy.
-
Once a Month: The Original Premenstrual Syndrome Handbook
By Katharina DaltonA fully revised edition of the breakthrough book that describes the symptoms of PMS, the physiological changes that cause them, and strategies that can bring relief. Line drawings.
-
Once a Month: Understanding and Treating PMS
By Katharina DaltonSurveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers self-help strategies, and includes new information on the effects of PMS on osteoporosis.
-
Holy Hormones
By J. Ron Eaker, Ron EakerCombining medical facts and real-life experiences with a healing sense of humor, Holy Hormones! encourages women to choose a healthier lifestyle.
-
Seven Pillars Of Health: The Natural Way To Better Health For Life
By Don ColbertThis book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
-
Seeing Red: The One Book Every Woman Needs to Read. Period.
By Kirsten KarchmerAnd they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors.
-
Will Medicine Stop the Pain?: Finding God's Healing for Depression, Anxiety, and other Troubling Emotions
By Elyse M. Fitzpatrick, Laura HendricksonCounselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.