The Ultimate Stress Buster: A Complete Guide to Help You Relax and Enjoy Life to the Full
- ISBN-10
- 0091868769
- ISBN-13
- 9780091868765
- Category
- Stress management
- Pages
- 224
- Language
- English
- Published
- 1999
- Author
- Sarah Brewer
Description
Aims to help readers overcome the damaging effects of stress with a carefully designed seven-point plan.
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