As night unfolds, the plane travels through storms across the civil war-ravaged country, to deliver a lung from a boy killed in an accident to a waiting transplant recipient -- an old man, fighting for breath -- a northerner, with blood on his hands.
In this book, Larry Rosenberg brings this timeless meditation method to modern practitioners, using the insights gained from his many years of practice and teaching.
Learn the power of mindful breathing through the fun and interactive exercises in this book.
"With a wow on every page, and brimming with vivid portraits, lucid scientific explanations, gripping (and funny) first-person accounts, and urgent facts about the ocean s endangerment, Nestor s Deep is galvanizing, enlightening, and ...
From Dav Pilkey, creator of the New York Times bestselling Dog Man and Captain Underpants series, comes Hally Tosis, the adorable dog that will take your breath away!
An anxious baby bird who fears he’ll never learn to fly gets a lesson in mindfulness in this funny and sweetly encouraging picture book about believing in yourself.
Keeping track was not easy. It was well past midnight when Brad appeared. “I heard you had a question about your medications?” he asked. "Yeah," I said. “Tarceva wasn't ordered. Do you mind ordering it?" “I decided to take you offit.
The final part of this book leads readers through a series of targeted breath sequences that are designed to boost athletic performance and recovery, improve sleep, enhance cognitive function, relieve anxiety, promote deep relaxation, and ...
"Donna Farhi has been a student, researcher, and teacher of the breath for many years, and now we get to reap the results of her studies in this exquisite manual." -- Yoga Journal
In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth ...
The Breath Book gives clear, simple instructions for 20 breathing techniques (breathing lessons) which can easily be incorporated into everyday activities to promote health and healing, and enhance performance and productivity.