All four authors are clinical psychologists. Peter M. Lewinsohn, Ph.D., is a professor of psychology at the University of Oregon. His colleagues are also faculty members in psychology: Ricardo F. Munoz, Ph.D., is at the University of California, San Francisco, Medical School; Mary Ann Youngren, Ph.D., is at Willamette University in Oregon; and Antonette M. Zeiss, Ph.D., is at the V.A. Hospital in Palo Alto, California.
No one who has ever been immobilized by depression should be without this book.
The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression.
Jacka, F. N., J. A. Pasco, A. Mykletun, et al. Association of western and traditional diets with depression and anxiety in women. Am J Psychiatry 2010;167(3):305–11. Nielsen, S. J., and B. M. Popkin.
No one who has ever been immobilized by depression should be without this book.
Take control and do it yourself. The method: Fight depression on several fronts at the same time. This book is a detailed guide for doing that. Goodbye Depression is based on experience and common sense, not on theories.
It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression."—Nursing Times
Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in ...
Conversational and filled with guided exercises and strategies that work, Getting Your Life Back is an empowering book that maximizes each person's strengths and potential.
.. Overcoming anxiety and depression is difficult, but not impossible, often even without resorting to psychotropic drugs; this book will help you regain self-esteem, your health and improve the quality of your life.
SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others.