Psychology of Adjustment: An Applied Approach
- ISBN-10
- 0132548631
- ISBN-13
- 9780132548632
- Series
- Psychology of Adjustment
- Category
- Psychology
- Pages
- 374
- Language
- English
- Published
- 1997
- Publisher
- Pearson College Division
- Author
- Thomas L. Creer
Description
A practical, hands-on book that presents the principles and techniques of behavior self-management. It reinforces basic skills with the tools readers need to perform self-management on a behavior of their own they wish to change. Psychology of Adjustment: An Applied Approach delivers the fundamentals of personal behavior change through practical strategies readers need to change or control their own behavior. Provides practical, real-world examples within a step-by-step approach to personal problem management and follows that up with a useful, day-to-day guide to personal self-management techniques. A valuable book for any professional involved in helping others to affect a change in personal behavior, self-management, or self-control. Also useful in a high school course covering personal adjustment.
Get the book
Other editions
-
- 2016-09-09
- 432 pages
- Paperback
- SAGE Publications
-
- 2016-09-09
- 432 pages
- Paperback
- SAGE Publications
-
- 2016-09-09
- 432 pages
- Ebook
- SAGE Publications
-
- 2014-12-31
- - pages
- Paperback
- Cognella Academic Publishing
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