Free Yourself from Neck Pain and Headache
- ISBN-10
- 0133307204
- ISBN-13
- 9780133307207
- Category
- Exercise therapy
- Pages
- 190
- Language
- English
- Published
- 1983
- Publisher
- Prentice Hall
- Author
- David F. Fardon
Description
midline of the back , over the upper dorsal spine- " pinching the scapulae ” together . If you think only of pinching the scapulae together in back , the shoulders will follow and the neck posture will move to a position of less tension ...
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