For courses in Fitness and Wellness. Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets - even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course. Helping students find the path to lifelong fitness Pearson eText for Get Fit, Stay Well! gives students the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Pearson eText for Get Fit, Stay Well! takes a personalized approach to fitness and wellness that students can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages students with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Learn more about Pearson eText. NOTE: Pearson eText is a fully digital delivery of Pearson content. This ISBN is for the standalone Pearson eText access card. In addition to this access card, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.
Also available with Mastering Health Mastering™ Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results.
Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos--this edition further engages you by ...
"It is the only fitness and wellness book to employ integrated student-case-studies throughout each chapter.
Maintaining the highly praised hallmarks of previous editions-integrated case studies, three-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos-this edition further engages you by ...
Sticker for Get Fit, Stay Well!
Abs prevent back pain. Most back pain is related to weak The average man's muscles in your trunk, so maintaining a strong midsection can body fat percentage help resolve many back issues. The muscles that crisscross your midsection ...
Get Fit, Stay Well!
Teaching Tool Box for Get Fit, Stay Well! (component)
These resources bring personal health to life in any form–in the classroom, online, or on the iPad. These tools all motivate students to be more interested in the book content and invest in their health.
Charlton, R., & Hicks, R. (2014). Get on your bike! Stay safe, get fit, and be happy cycling. New York: Bloomsbury Publishing. Cook, G. (2008). Gym survival guide: Your road map to fearless fitness. New York: Sterling Publishing.