For Health and Fitness courses. Pearson eText offers an affordable, simple-to-use, mobile reading experience that lets instructors and students extend learning beyond class time. Students can study, highlight, and take notes in their Pearson eText on Android and iPhone mobile phones and tablets -- even when they are offline. Educators can also add their own notes and highlights directly in the eTextbook so that students see what is important for their particular course. Provide your students with interactive tools to succeed in fitness and wellness Pearson eText for Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos. The 7th Edition provides a clear learning path and a thoroughly revised guide to creating a comprehensive fitness and wellness plan, ensuring students and instructors have the tools they need to succeed. Learn more about Pearson eText. NOTE: Pearson eText is a fully digital delivery of Pearson content. This ISBN is for the standalone Pearson eText access card. In addition to this access card, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos." -- Provided by publisher.
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
Total Fitness: Exercise, Nutrition and Wellness: PowerPoint Presentation
Total Fitness and Wellness
The most common techniques are skinfold thickness; girth measurements; bioelectrical impedance; hydrostatic or underwater weighing; and to a lesser extent, air displacement, and dual energy x-ray absorptiometry (DXA).
The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.
Anybody's Guide to Total Fitness