Learning to Love Yourself: A Guide to Becoming Centered

ISBN-10
0135277213
ISBN-13
9780135277218
Series
Learning to Love Yourself
Category
Psychology
Pages
140
Language
English
Published
1982
Publisher
Atria Books
Author
Gay Hendricks

Description

Identifies reasons people have difficulty loving themselves, explains how to accept and fully experience one's feelings, and suggests ways to deal with anger, guilt, fear, and frustration

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