Super Fresh
- ISBN-10
- 0143190857
- ISBN-13
- 9780143190851
- Category
- Cooking
- Pages
- 288
- Language
- English
- Published
- 2015-09-15
- Publisher
- Penguin Books Canada
- Authors
- Ruth Tal, Jennifer Houston
Description
Over 200 energizing and vibrant vegan recipes from Canada's most successful and celebrated vegan restaurateurs As partners in the award-winning Fresh Restaurants, founder Ruth Tal and chef Jennifer Houston have been using whole, natural ingredients to create crave-able and vibrant vegan meals, juices, and smoothies for almost two decades. In Super Fresh, Jennifer and Ruth share over 200 delicious and energizing plant-based recipes that are bursting with natural flavours and pure goodness. We all need food to fuel our bodies, so why not cook with natural ingredients with a high nutritional value? Inside you'll find brand new creations as well as the often-requested and long-awaited recipes for hugely popular Fresh favourites like the All Star and Ace of Kales salads, BBQ Burger, Picnic Burger, Squash Tacos, and Tiger Bowl. Super Fresh soups include familiar flavours like the Vegan Chicken Noodle, plus exotic and interesting new flavour combinations like the Roasted Cauliflower with Sumac and the African Black Bean with Berbere and Hominy. Kick your nutrient intake into hyper-drive with Fresh's amazing collection of juices, smoothies, and hand-crafted nut milks. With combinations like the Lucky Charm, Tropical Transfusion, Green Candy, Premium Detox, and Every Day Almond Milk, healthy has never tasted so good! Simple and quick to prepare, these recipes will breathe new life into your home cooking. It's easy to eat super fresh every day!
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