Overcoming Depression
- ISBN-10
- 0195126882
- ISBN-13
- 9780195126884
- Series
- Overcoming Depression
- Category
- Cognitive Therapy.
- Pages
- 340
- Language
- English
- Published
- 1999
- Publisher
- Oxford University Press, USA
- Author
- Paul Gilbert
Description
This step-by-step self-help guide shows how to treat depression with cognitive behavioral therapy. For many, Paul Gilbert's manual will provide a lifeline to recovery and a better future, as a way to understand and thus resist the downward side of depression, and as a resource to supplement therapy or medication.
Get the book
Other editions
-
- 2015-08-17
- 128 pages
- Ebook
- Presbyterian Publishing Corp
-
- 2014-09-06
- 32 pages
- Paperback
- CreateSpace
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