Richard Sorabji presents a ground-breaking study of ancient Greek views of the emotions and their influence on subsequent theories and attitudes, pagan and Christian. The key questions are ones that concern everyone: what is emotion, and how does one cope with one's own emotions and establishpeace of mind? The central focus of the book is the Stoics, but Sorabji draws on a vast range of texts to give a rich historical survey of how Western thinking about this central aspect of human nature developed. The result is a magisterial work of scholarship which will be fascinating for anyonewith an interest in the emotions from a historical or contemporary perspective.
Richard Sorabji presents a study of ancient Greek views of the emotions and their influence on subsequent theories and attitudes, pagan and Christian. It examines what emotion is and how one copes with emotions and establish peace of mind.
Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills ...
This book is essential reading for those who study intractable conflicts and their resolutions, and those who are interested in the ‘real-world’ implication of recent theories and findings on emotion and emotion regulation.
Do you have trouble mastering yourself, your emotions, or your attitude in life? Then quickly read this book and find out what you can do to get more control over your emotions. I've applied many of these tips and techniques in my own life.
How Its Unique Patterns Affect the Way You Think, Feel, and Live--and how You Can Change Them Richard J. Davidson, ... Suite 700, Toronto, Ontario, Canada M4P2Y3 (a division of Pearson Penguin Canada Inc.) • Penguin Books Ltd., ...
Solomon highlights some of the dramatic ways that emotions fit into our ethics and our sense of the good life, how we can make our emotional lives more coherent with our values and be more 'true to our feelings' and cultivate emotional ...
A PEACE of Mind is experience of short poems from the view of a single urban thirty something woman.
Author Jude Bijou combines contemporary psychology and ancient spiritual wisdom to provide a revolutionary theory of human behavior that will help you do just that.
With Wise Mind Living, esteemed psychotherapist and Columbia University professor Dr. Erin Olivo presents an in-depth resource that empowers us to stop struggling with emotions like fear, anger, shame, and sadness—and discover the doorway ...
Comprehensive discussion of the nature of the Shen, Hun, Po, Yi and Zhi in Chinese medicine The first detailed description of the nature and functions of the Hun (Ethereal Soul) and how that relates to conditions such as depression, bipolar ...