Increase Your Brainability--And Reduce Your Risk of Dementia
- ISBN-10
- 019886034X
- ISBN-13
- 9780198860341
- Category
- Dementia
- Pages
- 176
- Language
- English
- Published
- 2021-05-27
- Publisher
- Oxford University Press
- Authors
- John Armstrong Muir Gray, Larry William Chambers, Charles Alessi
Description
Based on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that anyone can make and to take positive action to increase their brainability and live better for longer.
Get the book
Similar books
-
Increase Your Brainability: And Reduce Your Risk Of Dementia
By Larry Chambers, Muir Gray, Charles AlessiIncrease Your Brainability: And Reduce Your Risk Of Dementia
-
Increase Your Brainability: And Reduce Your Risk of Dementia
By John Armstrong Muir Gray, Larry William Chambers, Charles AlessiBased on research from the Optimal Ageing Programme and full of practical, evidence-based advice on managing the major risk factors underpinning dementia, this book will inspire readers to adopt simple but effective lifestyle changes that ...
-
A Healthy Brain for Life: How to Prevent Alzheimer's, Dementia, and Memory Loss
By FACS, Richard MD FurmanFor more information, please visit RichardFurman.com. The author's proceeds from this book will be donated to Samaritan's Purse for World Medical Mission to assist doctors serving at mission hospitals abroad.
-
Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
By Daniel G. Amen, MD9355 (February 1, 2003): 393–95. [6] J. Zhang et al., “Ageing and the Telomere Connection: An Intimate Relationship with Inflammation,” Ageing Research Reviews 25 (January 2016): 55–69. [7] C. C. Meltzer et al., “Serotonin in Aging, ...
-
Outsmarting Alzheimer's
By M.D., Kenneth S. KosikAn easy-to-follow, research-based guide to the simple, low-cost choices that give the reader the power to reduce the risk of developing Alzheimer's disease and dementia; slow the progression of the disease; and mitigate symptoms and improve ...
-
Ageless Brain: Think Faster, Remember More, and Stay Sharper by Lowering Your Brain Age
By Editors Of Prevention Magazine, Julia VanTine17 L. Wilkinson et al., “Chewing gum selectively improves aspects of memory in healthy volunteers,” Appetite 38(2002): 235–36. 18 H. Noice, T. Noice, “An Arts Intervention for Older Adults Living in Subsidized Retirement Homes,” ...
-
The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
By Gary Small, Gigi VorganFrom the New York Times bestselling authors of The Memory Bible, the Alzheimer’s Prevention Program offers a breakthrough preventative program based on the latest comprehensive research to allow you to take control of your brain’s ...
-
Keep Your Brain Healthy: These Foods Can Increase Your Alzheimer's Risk: Brain Development And Healthy
By Kimiko WeagleThis book will guide you through the diets that form the foundation of the Alzheimer's Diet and pay particular attention to the important foods that are known to help keep your brain healthy as well as show you the foods that are known to ...
-
Living with Mild Cognitive Impairment: A Guide to Maximizing Brain Health and Reducing Risk of Dementia
By Nicole D. Anderson, Kelly J. Murphy, Angela K. TroyerThis is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat them.
-
Mind Your Brain: The Essential Australian Guide to Dementia
By Kailas RobertsDr Kailas Roberts works as a specialist in memory loss and dementia. In Mind Your Brain he brings a wealth of knowledge from his medical practice and presents it in plain and accessible language.