A guide to help parents teach their daughters to resist negative cultural messages. Never before have adolescent girls faced so many confusing and contradictory expectations. From a young age, popular culture teaches girls that their worth is based on their appearance, their ability to gain attention, and an ever-increasing accrual of accomplishments. With such unattainable standards, it is no wonder that many girls experience stress, self-doubt, and even mental health problems. Girls struggle to develop an authentic sense of self, even as they attempt to meet a set of impossible cultural expectations. Many parents feel helpless against the onslaught of negative influences targeting their daughters, but in Swimming Upstream: Parenting Girls for Resilience in a Toxic Culture, Laura Choate offers a message of reassurance. This book provides parents with a set of straightforward tools they can use to help their daughters navigate the trials and demands of contemporary girlhood. Choate draws upon years of research and counseling literature to teach parents how to instill the power of resilience in their daughters, including developing a positive body image, maintaining healthy relationships with friends and romantic partners, and navigating high-pressure academic environments. Based on cutting-edge research, this book contains the strategies that parents need to prepare their daughters with the life skills they need to resist destructive cultural influences. Though the journey through modern girlhood may be complicated - and even treacherous - this guide offers a user-friendly way for parents to help their daughters thrive in the midst of the negative pressures of modern culture. Practical and engaging, Swimming Upstream is a must-read for parents of girls of all ages.
Their children deserve nothing less.40 I can identify with Madeline Levine's thoughts: “Being a mom is a tough enough challenge without the added stress of premature concern about college, distress about each and every grade, ...
Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats - that of gangsterism, alcoholism and teenage pregnancy - didn't have to be her story.
The bulk of the book looks at a variety of collaborative watershed planning projects across the country.
Set in hot, slow Queensland of the 50s, this is an inspirational story about swimming, about family life and about the courage to persist when everything else seems hopeless.
As an experienced pediatrician, Sajjad Iqbal, MD, had long enjoyed using his medical expertise to treat children's illnesses and alleviate their parents' concerns.
Short, accessible poems in a variety of forms, but all in a single voice--that of a new middle schooler--evoke the memorable moments of the school year, exploring situations and emotions that will resonate with preteens.
The story chronicles the life of Constance, a young American woman from a privileged background, who drops out of college to marry the son of a wealthy German industrialist. Married life begins in Colombia, South America.
This is the definitive handbook filled with insider information available nowhere else.
As you begin to swim upstream, against the current you will be faced with opposition, however then, and only then can innovation and true growth occur. These are the laws of a leader.
My name is Ashton Smith, a Gold Medalist in Swimming in the arena of the disabled.