The Physiology of Training for High Performance

The Physiology of Training for High Performance
ISBN-10
0199650640
ISBN-13
9780199650644
Category
Medical
Pages
432
Language
English
Published
2014-05
Publisher
Oxford University Press
Authors
Duncan MacDougall, Digby Sale, J. Duncan MacDougall

Description

Underpinned by an understanding of the mechanisms behind adaptation—and thoroughly supported by scientific research—this title provides the information necessary to decide on the most effective way to improve performance.

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