Hypnosis for Chronic Pain Management: Workbook

Hypnosis for Chronic Pain Management: Workbook
ISBN-10
019977238X
ISBN-13
9780199772384
Series
Hypnosis for Chronic Pain Management
Category
Psychology
Pages
160
Language
English
Published
2011-04-05
Publisher
OUP USA
Author
Mark P. Jensen

Description

Used in combination with the program described in the corresponding therapist guide, this workbook teaches you self-hypnosis skills for lessening your pain, enhancing your sleep, and improving your mood. The complete hypnosis treatment described in this book, alongside the treatment you receive from your clinician, will ultimately teach you skills for pain management that you can use at any time, and for the rest of your life.

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