This book is a brief version of Total Fitness: Exercise, Nutrition, and Wellness by Scott K. Powers and Stephen L. Dodd. A strong foundation in exercise physiology provides readers with an understanding of the basic physiological adaptations which occur in response to both acute exercise and regular exercise training.Chapters focus on the essential fitness information needed to help achieve an optimal level of fitness and wellness through physical activity and proper nutrition. The authors present dear and objective research-based information that will dispel any myths associated with exercise, nutrition, weight loss, and wellness. In addition to the primary concepts of physical fitness, important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations are covered.
The Fifth Edition fully integrates the text with MasteringChemistry to provide an interactive and engaging experience.
NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version.
The text also fosters development of problem-solving skills while helping students visualize and understand concepts through figures, sample problems, and concept maps.
Study Guide for General, Organic and Biological Chemistry: Structures of Life
New problem-solving tools in this edition, including Try it First and Connect, urge readers to think critically about problem-solving while learning best practices. Personalize learning with Mastering Chemistry.
Modified Masteringchemistry with Pearson Etext -- Standalone Access Card -- For General, Organic, and Biological Chemistry: Structures of Life
Chemistry: An Introduction to General, Organic, and Biological Chemistry, Books a la Carte Plus MasteringChemistry with EText -- Access Card...
Masteringchemistry With Pearson Etext Standalone Access Card for Chemistry: An Introduction to General, Organic, and Biological Chemistry
General, Organic, and Biological Chemistry: Structures of Life, Pearson Etext
0321832922 / 9780321832924 General, Organic, and Biological Chemistry: Structures of Life, MasteringChemistry with Pearson eText -- Valuepack Access Card and Study Guide for General, Organic, and Biological Chemistry: Structures of Life, ...