The Quiet Journal

ISBN-10: 0241439248
ISBN-13: 9780241439241
Pages: 192
Language: English
Published: 2020-03-17
Publisher: Penguin Life
Author: Susan Cain

Description

The Sunday Times bestselling phenomenon Quiet has forever changed how we see introverts and how introverts see themselves. This companion journal will help you to harness your secret strengths, improve communication at home and at work, and nurture your best self. This guided journal takes you on the Quiet journey to becoming a stronger, more confident person. In part one, you'll learn more about your own temperament through a self-assessment quiz, which will teach you to make progress towards self-awareness, and realize your own authentic qualities and worth. Part two will then empower you to put that knowledge to practice with prompts for taking action in every aspect of life. This is the perfect practical resource for introverts or the people who want to better understand and support them.

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