Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life
- ISBN-10
- 0241976588
- ISBN-13
- 9780241976586
- Category
- Emotions
- Pages
- 288
- Language
- English
- Published
- 2017-08
- Author
- Susan David
Description
By holding our thoughts at arms-length we are able to evaluate them and change our actions to match our values. This book is not a quick fix but a new way of living."--
Get the book
Other editions
-
- 2016-09-06
- 288 pages
- Ebook
- Penguin
-
- 2016
- 274 pages
- Paperback
- Penguin
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