Memory Fitness: A Guide for Successful Aging
- ISBN-10
- 030010023X
- ISBN-13
- 9780300100235
- Category
- Self-Help
- Pages
- 290
- Language
- English
- Published
- 2004-01-01
- Publisher
- Yale University Press
- Authors
- Mark A. McDaniel, Gilles O. Einstein
Description
This up-to-date book is a comprehensive guide for everyone who wishes to learn the scientific facts about how aging affects memory and what can or cannot be done about it. Gilles Einstein and Mark McDaniel offer a lively overview of how memory works and how memory processes change with age. They then approach the topic of memory improvement, drawing on the latest rigorous scientific evidence and sprinkling their advice with anecdotes and graphics to illustrate major concepts.
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